Dose of Nature
- Dose of Nature delivers ‘nature prescriptions’ for people struggling with a wide range of mental health difficulties
- Hundreds of research studies have demonstrated that spending time in the natural environment improves mental health
- People undergo a comprehensive assessment by an experienced psychologist and then matched with a trained Dose of Nature volunteer
- 8 week 1-1 programme encourages YP to connect with nature and make lifestyle changes that will have a lasting impact on their mental wellbeing
- Based in Richmond, it has plans to go to 3 other London boroughs and create new hubs outside London starting in Guildford
- Majority of referrals from GPs and working with Integrated Care Boards and local councils to try and get secure statutory funding
- Building the case for nature interventions to be included in NICE guidelines as an alternative to medication and traditional psychological interventions
- Chimo is funding the appointment of a new psychologist to increase Dose of Nature’s reach from 60 YP to 150 per year
Visit: www.doseofnature.org.uk
It really has
changed my life and saved my life in so many ways. I will be thankful for that for
the rest of it